988 Suicide & Crisis Lifeline
Free, confidential support 24/7 for anyone in distress. Call or text 988 to connect with a trained counselor.
Help & support
Resources
Trusted national resources and crisis support. If you or someone you know is in immediate danger, call 911.
Crisis
Crisis Text Line
Text HOME to 741741 to reach a volunteer crisis counselor, 24/7.
Support
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for mental health and substance-use disorders.
NAMI (National Alliance on Mental Illness)
Education, support groups, and a helpline for individuals and families affected by mental illness.